High-Protein Dinner Recipes Under 200 Calories

 High-Protein Dinner Recipes Under 200 Calories

Must-attempt dinner choices for you under 200 calories

Assuming choosing what to have for supper appears to be excessively burdening for you, here are some quality dinner choices that won't just provide you with a decent portion of protein however will likewise keep you full for a really long time. This multitude of plans are under 200 calories, so you want not stress over the calorie content by any means. Who said good food should be exhausted? These high-protein plans are really delectable and nutritious simultaneously. Do attempt these plans and allow us to have at least some idea how they ended up being by leaving a remark in the segment beneath.

​Moong Dal Cheela

Calories-105 calories (1 cheela)

Fixings required-1 cup yellow moong dal, 1 onion, 1 capsicum, 1 tomato, 2 tbsp coriander leaves, ¼ tsp asafoetida, ¼ tsp eno, ¼ tsp turmeric, 2 garlic cloves, 1 green bean stew, 2 tbsp rice flour, ½ tsp coriander powder, ½ tsp garam masala and salt according to taste.

Technique

Wash the moong dal appropriately and let it sit for around 30 minutes.

Channel the water and add dal to a blender.

Add garlic cloves and green bean stew to the blender and mix well until a smooth glue is framed.

Take out the moong dal glue in a bowl. Add salt according to taste alongside finely sliced onion, capsicum, tomato and coriander leaves.

Add the wide range of various fixings like asafoetida, turmeric, coriander powder, garam masala, eno and rice flour.If the player appears to be excessively thick, add ¼ cup water. Blend well and let it rest for 10-15 minutes.

Presently heat a non-stick skillet, smear some oil on it and pour 1-2 ladlefuls of batter on it.

Spread to frame a cheela and cook from the two sides until brilliant brown in shading.