A one-day vegan keto diet plan:

 A one-day vegan keto diet plan:

Breakfast: 

Chia seed pudding with protein powder or protein flapjacks

Snacks: 

Sliced cucumber with salt and pepper or curd/paneer with sunflower seeds

Lunch: 

Avocado plate of mixed greens with vegetables, seeds, and nuts

Supper: 

Zucchini noodles with custom made pesto and tofu or spinach salad with cashew-crusted tofu and olive oil.

What Is the Okinawa Flat Belly Tonic?

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The Okinawa Flat Belly Tonic is a new one of a kind weight loss “tonic” supplement. It helps men and women burn fat fast using a simple 20-second Japanese tonic.

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